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Posted by Voicu Mihnea Simandan
Not so long ago I wrote about the benefits of archery. Today, we will briefly look at some of the health benefits of yoga. The pictures were taken in one of the many parks in Bangkok.
Yoga increases body flexibility.
Yoga keeps your joints, ligaments and tendons in good condition.
Yoga helps with detoxification.
Yoga makes your muscles strong.
Voicu Mihnea Simandan is a Romanian expat who has been living and working in Thailand since 2002. He is the author of “The Ironman. A Play”, a book for children well-received in educational circles.
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Does anyone know who this guy is? I would be interested in taking lessons.
I think his name is Ikhanbob Maiownknob
@TJ: I don’t know his name.
@Ruai: It might be. (A Google search did not reveal any articles about this name.)
The yoga instuctor’s name is Eid. He is at Lumpini Park from 6.30am onwards. He can be contacted at 084 699 8236.
Thanks for the info, Derek.